{"id":845,"date":"2015-05-13T11:15:14","date_gmt":"2015-05-13T11:15:14","guid":{"rendered":"http:\/\/chameabc.net\/?p=845"},"modified":"2017-10-21T21:59:56","modified_gmt":"2017-10-21T14:59:56","slug":"5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he","status":"publish","type":"post","link":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/","title":{"rendered":"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff; font-size: 18pt;\">K\u00caNH TH\u00d4NG TIN GI\u00c1O D\u1ee4C<\/span><\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #ff0000; font-size: 18pt;\">TR\u01af\u1edcNG PH\u1ed4 TH\u00d4NG QU\u1ed0C T\u1ebe TIS<\/span><\/strong><\/h2>\n<p><strong>M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m b\u1ea1n d\u1ec5 b\u1ecb t\u0103ng c\u00e2n v\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng. M\u1ed9t v\u00e0i b\u00ed quy\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 v\u1eabn c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng ho\u00e0n h\u1ea3o.<\/strong><\/p>\n<p><strong>1. U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc<\/strong><\/p>\n<p>M\u00f9a h\u00e8 n\u00f3ng n\u1ef1c khi\u1ebfn c\u01a1 th\u1ec3 \u0111\u1ed5 m\u1ed3 h\u00f4i nhi\u1ec1u v\u00e0 l\u00e0m b\u1ea1n c\u1ea3m th\u1ea5y kh\u00e1t. L\u00fac n\u00e0y, \u0111i\u1ec1u t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean l\u00e0m l\u00e0 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc. \u0110\u1ec3 gi\u1eef d\u00e1ng, b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh xa c\u00e1c lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt, n\u01b0\u1edbc gi\u1ea3i kh\u00e1t hay n\u01b0\u1edbc tr\u00e1i c\u00e2y\u2026, h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng cao trong ch\u00fang s\u1ebd l\u00e0m t\u0103ng th\u00eam tr\u1ecdng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3.<\/p>\n<p>L\u1eadp k\u1ebf ho\u1ea1ch t\u1eadp th\u1ec3 d\u1ee5c Theo Boldsky, kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c v\u00e0o m\u00f9a h\u00e8 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t l\u00fd do l\u00e0m b\u1ea1n t\u0103ng c\u00e2n. V\u00ec v\u1eady, d\u00f9 b\u1eadn r\u1ed9n \u0111\u1ebfn \u0111\u00e2u, h\u00e3y c\u1ed1 g\u1eafng l\u1eadp ra m\u1ed9t k\u1ebf ho\u1ea1ch t\u1eadp luy\u1ec7n cho ri\u00eang m\u00ecnh. B\u01a1i l\u1ed9i hay \u0111i b\u1ed9 v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe, v\u1eeba gi\u00fap b\u1ea1n gi\u1eef tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 \u1edf m\u1ee9c v\u1eeba ph\u1ea3i trong m\u00f9a h\u00e8.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd <\/strong><\/p>\n<p>B\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng t\u1ed1c \u0111\u1ed9 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3 trong m\u00f9a h\u00e8. C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng cho bi\u1ebft s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a con ng\u01b0\u1eddi th\u01b0\u1eddng di\u1ec5n ra nhanh v\u00e0o m\u00f9a \u0111\u00f4ng v\u00e0 ch\u1eadm l\u1ea1i khi h\u00e8 \u0111\u1ebfn. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng \u0111\u1ec3 gi\u00fap t\u1ed1c \u0111\u1ed9 trao \u0111\u1ed5i ch\u1ea5t nhanh h\u01a1n. C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u01b0\u01a1i ngon, h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o th\u1ea5p l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng m\u00f9a h\u00e8.\u00a0B\u1ea1n n\u00ean tr\u00e1nh xa c\u00e1c lo\u1ea1i \u0111\u1ed3 \u0103n nhanh, cay, n\u00f3ng, nhi\u1ec1u ch\u1ea5t b\u00e9o v\u00e0 th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p v\u00ec ch\u00fang s\u1ebd t\u1ea1o ra nhi\u1ec1u nhi\u1ec7t cho c\u01a1 th\u1ec3, d\u1ec5 khi\u1ebfn b\u1ea1n t\u0103ng c\u00e2n nhanh ch\u00f3ng. C\u00e1c lo\u1ea1i hoa qu\u1ea3 s\u1ea5y kh\u00f4 hay \u0111\u1ed3 \u0103n v\u1eb7t nhi\u1ec1u d\u1ea7u m\u1ee1 c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u01b0\u1eddng ru\u1ed9t, khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f3 h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 n\u01b0\u1edbc<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. H\u1ea1n ch\u1ebf xem tivi <\/strong><\/p>\n<p>Theo nhi\u1ec1u nghi\u00ean c\u1ee9u, vi\u1ec7c xem tivi hay ng\u1ed3i m\u00e1y t\u00ednh qu\u00e1 nhi\u1ec1u c\u0169ng khi\u1ebfn ch\u00fang ta b\u1ecb t\u0103ng c\u00e2n. Nguy\u00ean nh\u00e2n l\u00e0 khi xem tivi, huy\u1ebft \u00e1p v\u00e0 chuy\u1ec3n h\u00f3a c\u01a1 th\u1ec3 tr\u1edf n\u00ean ch\u1eadm h\u01a1n. Vi\u1ec7c th\u01b0\u1eddng xuy\u00ean ng\u1ed3i m\u1ed9t ch\u1ed7 s\u1ebd khi\u1ebfn l\u01b0\u1ee3ng m\u1ee1 th\u1eeba t\u00edch t\u1ee5 nhi\u1ec1u, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n. \u0110\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng n\u00e0y, b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf xem tivi hay m\u00e1y t\u00ednh, thay v\u00e0o \u0111\u00f3, h\u00e3y tham gia v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi c\u00f3 th\u1ec3 \u0111\u1ed1t ch\u00e1y calo nh\u01b0 l\u00e0m v\u01b0\u1eddn, d\u1ecdn d\u1eb9p nh\u00e0 c\u1eeda hay t\u1eadp th\u1ec3 d\u1ee5c, \u0111i b\u1ed9\u2026<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. C\u00f3 k\u1ebf ho\u1ea1ch du l\u1ecbch th\u00f4ng minh<\/strong><\/p>\n<p>N\u1ebfu b\u1ea1n \u0111ang l\u1eadp k\u1ebf ho\u1ea1ch \u0111i du l\u1ecbch v\u00e0o m\u00f9a h\u00e8 n\u00e0y, b\u1ea1n kh\u00f4ng n\u00ean b\u1ecb \u201cc\u00e1m d\u1ed7\u201d b\u1edfi nh\u1eefng m\u00f3n \u0111\u1eb7c s\u1ea3n h\u1ea5p d\u1eabn. B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng r\u1ea5t quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t khi \u0111i du l\u1ecbch, nh\u01b0ng b\u1ea1n c\u1ea7n \u0111\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng m\u00e0 kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn d\u00e1ng v\u1ebb c\u1ee7a m\u00ecnh.\u00a0<\/p>\n<p style=\"text-align: right;\"><strong><em><br \/> <\/em><\/strong><\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<p style=\"text-align: right;\">\u00a0<\/p>\n<p style=\"text-align: right;\"><strong><em>Ngu\u1ed3n: http:\/\/news.zing.vn\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he-post536133.html<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m b\u1ea1n d\u1ec5 b\u1ecb t\u0103ng c\u00e2n v\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng. M\u1ed9t v\u00e0i b\u00ed quy\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 v\u1eabn c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng ho\u00e0n h\u1ea3o.<\/p>","protected":false},"author":1,"featured_media":846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8 - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8 - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS\" \/>\n<meta property=\"og:description\" content=\"M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m b\u1ea1n d\u1ec5 b\u1ecb t\u0103ng c\u00e2n v\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng. M\u1ed9t v\u00e0i b\u00ed quy\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 v\u1eabn c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng ho\u00e0n h\u1ea3o.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/\" \/>\n<meta property=\"og:site_name\" content=\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-13T11:15:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-21T14:59:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tis.edu.vn\/wp-content\/uploads\/2020\/07\/truong-quoc-te-tis-507988.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/\"},\"author\":{\"name\":\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf\",\"@id\":\"https:\/\/tis.edu.vn\/#\/schema\/person\/da55d5a6ebbefbb9205c9fd57cef0c68\"},\"headline\":\"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8\",\"datePublished\":\"2015-05-13T11:15:14+00:00\",\"dateModified\":\"2017-10-21T14:59:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/\"},\"wordCount\":855,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tis.edu.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage\"},\"thumbnailUrl\":\"\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/\",\"url\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/\",\"name\":\"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8 - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS\",\"isPartOf\":{\"@id\":\"https:\/\/tis.edu.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2015-05-13T11:15:14+00:00\",\"dateModified\":\"2017-10-21T14:59:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tis.edu.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tis.edu.vn\/#website\",\"url\":\"https:\/\/tis.edu.vn\/\",\"name\":\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS - Tr\u01b0\u1eddng Ph\u1ed5 Th\u00f4ng Qu\u1ed1c T\u1ebf Ch\u1ea5t L\u01b0\u1ee3ng\",\"description\":\"Tr\u01b0\u1eddng Ph\u1ed5 Th\u00f4ng Qu\u1ed1c T\u1ebf Ch\u1ea5t L\u01b0\u1ee3ng\",\"publisher\":{\"@id\":\"https:\/\/tis.edu.vn\/#organization\"},\"alternateName\":\"TIS\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tis.edu.vn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tis.edu.vn\/#organization\",\"name\":\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS\",\"alternateName\":\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS - Tr\u01b0\u1eddng Ph\u1ed5 Th\u00f4ng Qu\u1ed1c T\u1ebf Ch\u1ea5t L\u01b0\u1ee3ng\",\"url\":\"https:\/\/tis.edu.vn\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tis.edu.vn\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tis.edu.vn\/wp-content\/uploads\/2021\/11\/New_Logo-06.png\",\"contentUrl\":\"https:\/\/tis.edu.vn\/wp-content\/uploads\/2021\/11\/New_Logo-06.png\",\"width\":5010,\"height\":3915,\"caption\":\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS\"},\"image\":{\"@id\":\"https:\/\/tis.edu.vn\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts\",\"https:\/\/www.youtube.com\/channel\/UCyWzx0U8yCzYkaq6Ms4GRqg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/tis.edu.vn\/#\/schema\/person\/da55d5a6ebbefbb9205c9fd57cef0c68\",\"name\":\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/tis.edu.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7e494e7b297acf0fb17f7f608f2bf065?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7e494e7b297acf0fb17f7f608f2bf065?s=96&d=mm&r=g\",\"caption\":\"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf\"},\"description\":\"H\u1ec7 th\u1ed1ng gi\u00e1o d\u1ee5c ph\u1ed5 th\u00f4ng qu\u1ed1c t\u1ebf TIS ( The International School ) theo \u0111u\u1ed5i t\u1ea7m nh\u00ecn tr\u1edf th\u00e0nh gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 cho m\u1ed1i quan h\u1ec7 c\u1ee7a ph\u1ee5 huynh v\u00e0 h\u1ecdc sinh; l\u00e0 m\u00f4i tr\u01b0\u1eddng ph\u00e1t tri\u1ec3n v\u1eefng ch\u1eafc cho h\u1ecdc sinh c\u1ea3 v\u1ec1 h\u1ecdc v\u1ea5n, n\u0103ng khi\u1ebfu v\u00e0 t\u00ednh c\u00e1ch, ph\u1ea9m ch\u1ea5t. TIS l\u00e0m \u0111i\u1ec1u n\u00e0y th\u00f4ng qua s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a Ch\u01b0\u01a1ng tr\u00ecnh Gi\u00e1o d\u1ee5c Qu\u1ed1c gia v\u1edbi Ch\u01b0\u01a1ng tr\u00ecnh Gi\u00e1o d\u1ee5c Qu\u1ed1c t\u1ebf, v\u1edbi ph\u01b0\u01a1ng ph\u00e1p gi\u00e1o d\u1ee5c c\u00e1 th\u1ec3 h\u00f3a (Personalized Education) gi\u00fap c\u00e1c em s\u1eb5n s\u00e0ng \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi th\u1eed th\u00e1ch c\u1ee7a cu\u1ed9c s\u1ed1ng c\u0169ng nh\u01b0 th\u00e0nh c\u00f4ng \u1edf nh\u1eefng b\u1eadc h\u1ecdc cao h\u01a1n, \u0111\u1ed3ng th\u1eddi v\u1eabn g\u00ecn gi\u1eef nh\u1eefng gi\u00e1 tr\u1ecb v\u0103n h\u00f3a, truy\u1ec1n th\u1ed1ng c\u1ee7a d\u00e2n t\u1ed9c.\",\"sameAs\":[\"http:\/\/tis.edu.vn\/\",\"https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts\"],\"url\":\"https:\/\/tis.edu.vn\/en\/author\/tis\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8 - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/","og_locale":"en_US","og_type":"article","og_title":"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8 - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS","og_description":"M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m b\u1ea1n d\u1ec5 b\u1ecb t\u0103ng c\u00e2n v\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng h\u1ee3p l\u00fd, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng. M\u1ed9t v\u00e0i b\u00ed quy\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 v\u1eabn c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng ho\u00e0n h\u1ea3o.","og_url":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/","og_site_name":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS","article_publisher":"https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts","article_author":"https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts","article_published_time":"2015-05-13T11:15:14+00:00","article_modified_time":"2017-10-21T14:59:56+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/tis.edu.vn\/wp-content\/uploads\/2020\/07\/truong-quoc-te-tis-507988.jpg","type":"image\/jpeg"}],"author":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#article","isPartOf":{"@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/"},"author":{"name":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf","@id":"https:\/\/tis.edu.vn\/#\/schema\/person\/da55d5a6ebbefbb9205c9fd57cef0c68"},"headline":"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8","datePublished":"2015-05-13T11:15:14+00:00","dateModified":"2017-10-21T14:59:56+00:00","mainEntityOfPage":{"@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/"},"wordCount":855,"commentCount":0,"publisher":{"@id":"https:\/\/tis.edu.vn\/#organization"},"image":{"@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage"},"thumbnailUrl":"","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/","url":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/","name":"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8 - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS","isPartOf":{"@id":"https:\/\/tis.edu.vn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage"},"image":{"@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage"},"thumbnailUrl":"","datePublished":"2015-05-13T11:15:14+00:00","dateModified":"2017-10-21T14:59:56+00:00","breadcrumb":{"@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/tis.edu.vn\/en\/5-bi-quyet-giup-ban-khong-tang-can-vao-mua-he\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tis.edu.vn\/"},{"@type":"ListItem","position":2,"name":"5 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u00f9a h\u00e8"}]},{"@type":"WebSite","@id":"https:\/\/tis.edu.vn\/#website","url":"https:\/\/tis.edu.vn\/","name":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS - Tr\u01b0\u1eddng Ph\u1ed5 Th\u00f4ng Qu\u1ed1c T\u1ebf Ch\u1ea5t L\u01b0\u1ee3ng","description":"Tr\u01b0\u1eddng Ph\u1ed5 Th\u00f4ng Qu\u1ed1c T\u1ebf Ch\u1ea5t L\u01b0\u1ee3ng","publisher":{"@id":"https:\/\/tis.edu.vn\/#organization"},"alternateName":"TIS","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tis.edu.vn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tis.edu.vn\/#organization","name":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS","alternateName":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS - Tr\u01b0\u1eddng Ph\u1ed5 Th\u00f4ng Qu\u1ed1c T\u1ebf Ch\u1ea5t L\u01b0\u1ee3ng","url":"https:\/\/tis.edu.vn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tis.edu.vn\/#\/schema\/logo\/image\/","url":"https:\/\/tis.edu.vn\/wp-content\/uploads\/2021\/11\/New_Logo-06.png","contentUrl":"https:\/\/tis.edu.vn\/wp-content\/uploads\/2021\/11\/New_Logo-06.png","width":5010,"height":3915,"caption":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS"},"image":{"@id":"https:\/\/tis.edu.vn\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts","https:\/\/www.youtube.com\/channel\/UCyWzx0U8yCzYkaq6Ms4GRqg"]},{"@type":"Person","@id":"https:\/\/tis.edu.vn\/#\/schema\/person\/da55d5a6ebbefbb9205c9fd57cef0c68","name":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tis.edu.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7e494e7b297acf0fb17f7f608f2bf065?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7e494e7b297acf0fb17f7f608f2bf065?s=96&d=mm&r=g","caption":"Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf"},"description":"H\u1ec7 th\u1ed1ng gi\u00e1o d\u1ee5c ph\u1ed5 th\u00f4ng qu\u1ed1c t\u1ebf TIS ( The International School ) theo \u0111u\u1ed5i t\u1ea7m nh\u00ecn tr\u1edf th\u00e0nh gi\u1ea3i ph\u00e1p hi\u1ec7u qu\u1ea3 cho m\u1ed1i quan h\u1ec7 c\u1ee7a ph\u1ee5 huynh v\u00e0 h\u1ecdc sinh; l\u00e0 m\u00f4i tr\u01b0\u1eddng ph\u00e1t tri\u1ec3n v\u1eefng ch\u1eafc cho h\u1ecdc sinh c\u1ea3 v\u1ec1 h\u1ecdc v\u1ea5n, n\u0103ng khi\u1ebfu v\u00e0 t\u00ednh c\u00e1ch, ph\u1ea9m ch\u1ea5t. TIS l\u00e0m \u0111i\u1ec1u n\u00e0y th\u00f4ng qua s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a Ch\u01b0\u01a1ng tr\u00ecnh Gi\u00e1o d\u1ee5c Qu\u1ed1c gia v\u1edbi Ch\u01b0\u01a1ng tr\u00ecnh Gi\u00e1o d\u1ee5c Qu\u1ed1c t\u1ebf, v\u1edbi ph\u01b0\u01a1ng ph\u00e1p gi\u00e1o d\u1ee5c c\u00e1 th\u1ec3 h\u00f3a (Personalized Education) gi\u00fap c\u00e1c em s\u1eb5n s\u00e0ng \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi th\u1eed th\u00e1ch c\u1ee7a cu\u1ed9c s\u1ed1ng c\u0169ng nh\u01b0 th\u00e0nh c\u00f4ng \u1edf nh\u1eefng b\u1eadc h\u1ecdc cao h\u01a1n, \u0111\u1ed3ng th\u1eddi v\u1eabn g\u00ecn gi\u1eef nh\u1eefng gi\u00e1 tr\u1ecb v\u0103n h\u00f3a, truy\u1ec1n th\u1ed1ng c\u1ee7a d\u00e2n t\u1ed9c.","sameAs":["http:\/\/tis.edu.vn\/","https:\/\/www.facebook.com\/TruongquocteTIS\/?fref=ts"],"url":"https:\/\/tis.edu.vn\/en\/author\/tis\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/posts\/845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/comments?post=845"}],"version-history":[{"count":0,"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/posts\/845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tis.edu.vn\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/media?parent=845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/categories?post=845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tis.edu.vn\/en\/wp-json\/wp\/v2\/tags?post=845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}