{"id":1593,"date":"2015-11-21T09:48:57","date_gmt":"2015-11-21T02:48:57","guid":{"rendered":"http:\/\/chameabc.net\/?p=1593"},"modified":"2017-10-21T22:24:49","modified_gmt":"2017-10-21T15:24:49","slug":"sap-xep-thoi-gian-hoc-tap-hieu-qua-hon","status":"publish","type":"post","link":"https:\/\/tis.edu.vn\/en\/sap-xep-thoi-gian-hoc-tap-hieu-qua-hon\/","title":{"rendered":"S\u1eafp x\u1ebfp th\u1eddi gian h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 h\u01a1n"},"content":{"rendered":"<p>C\u00f3 l\u1ebd 1 ng\u00e0y 24h l\u00e0 kh\u00f4ng bao gi\u1edd \u0111\u1ee7 \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi hi\u1ec7n \u0111\u1ea1i n\u00f3i chung v\u00e0 v\u1edbi c\u00e1c b\u1ea1n Teen n\u00f3i ri\u00eang. L\u00e0m g\u00ec, ph\u00e2n b\u1ed5 th\u1eddi gian th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ea7y \u0111\u1ee7 b\u00e0i v\u1edf tr\u00ean l\u1edbp, h\u1ecdc th\u00eam, \u0111\u1ecdc th\u00eam\u2026 ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u01a1n gi\u1ea3n ch\u00fat n\u00e0o.<\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p>\n<p><strong>1. \u0110\u1ea7u ti\u00ean b\u1ea1n h\u00e3y xem l\u1ea1i c\u00e1ch s\u1eed d\u1ee5ng th\u1eddi gian c\u1ee7a m\u00ecnh.\u00a0<\/strong><\/p>\n<p>Th\u1eddi gian l\u00e0 c\u1ee7a b\u1ea1n v\u00e0 ch\u00ednh b\u1ea1n l\u00e0 ng\u01b0\u1eddi quy\u1ebft \u0111\u1ecbnh s\u1eed d\u1ee5ng n\u00f3 nh\u01b0 th\u1ebf n\u00e0o. B\u1ea1n n\u00ean c\u00f3 m\u1ed9t th\u1eddi gian bi\u1ec3u ghi r\u00f5 nh\u1eefng vi\u1ec7c ph\u1ea3i l\u00e0m h\u00e0ng ng\u00e0y. M\u1ed9t s\u1ed1 chuy\u00ean gia \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng: h\u00e0ng ng\u00e0y m\u1ed7i ng\u01b0\u1eddi ch\u00fang ta \u0111\u1ec1u l\u00e3ng ph\u00ed kho\u1ea3ng hai ti\u1ebfng \u0111\u1ed3ng h\u1ed3. B\u1ea1n d\u00e0nh bao nhi\u00eau th\u1eddi gian cho vi\u1ec7c xem tivi. N\u1ebfu nhi\u1ec1u h\u01a1n 1 ho\u1eb7c 2 h m\u1ed7i ng\u00e0y th\u00ec b\u1ea1n h\u00e3y b\u1edbt l\u1ea1i v\u00e0 d\u00e0nh kho\u1ea3ng th\u1eddi gian \u0111\u00f3 \u0111\u1ec3 c\u1ea3i thi\u1ec7n c\u00f4ng vi\u1ec7c. N\u1ebfu m\u1ed7i ng\u00e0y b\u1ea1n b\u1edbt \u0111i 5% th\u1eddi gian xem TV th\u00ec trong m\u1ed9t tu\u1ea7n l\u00e0m vi\u1ec7c 40 ti\u1ebfng b\u1ea1n \u0111\u00e3 c\u00f3 th\u00eam 2 ti\u1ebfng \u0111\u1ed3ng h\u1ed3 n\u1eefa r\u1ed3i \u0111\u1ea5y. D\u1ea7n d\u1ea7n b\u1ea1n s\u1ebd c\u00f3 th\u00f3i quen d\u1ef1 li\u1ec7u c\u00f4ng vi\u1ec7c.<\/p>\n<p><strong>2. M\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf gi\u00fap b\u1ea1n s\u1eafp x\u1ebfp th\u1eddi gian h\u1ecdc<\/strong><\/p>\n<p>\u2022 T\u1ef1 t\u1ea1o cho b\u1ea1n c\u00e1c kho\u1ea3ng th\u1eddi gian h\u1ecdc<\/p>\n<p>Li\u1ec7u m\u1ed7i l\u1ea7n h\u1ecdc kho\u1ea3ng 50 ph\u00fat c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng? Th\u01b0\u1eddng th\u00ec h\u1ecdc trong bao l\u00e2u b\u1ea1n c\u1ea3m\u00a0th\u1ea5y kh\u00f4ng c\u1ea7n ngh\u1ec9? M\u1ed9t v\u00e0i ng\u01b0\u1eddi th\u00ec th\u00edch nhi\u1ec3u gi\u1edd ngh\u1ec9 gi\u1ea3i lao v\u00ec nhi\u1ec1u l\u00fd do kh\u00e1c nhau. B\u00e0i ho\u1eb7c t\u00e0i li\u1ec7u kh\u00f3 \u0111\u00f4i khi c\u1ea7n nhi\u1ec1u kho\u1ea3ng th\u1eddi gian gi\u1ea3i lao.\u00a0<\/p>\n<p>\u2022 C\u00f3 t\u1ed5ng k\u1ebft v\u00e0 updates sau m\u1ed7i tu\u1ea7n.<\/p>\n<p>\u2022 Vi\u1ec7c g\u00ec quan tr\u1ecdng h\u01a1n th\u00ec l\u00e0m tr\u01b0\u1edbc, vi\u1ec7c n\u00e0o k\u00e9m quan tr\u1ecdng th\u00ec l\u00e0m sau. Khi h\u1ecdc, n\u00ean t\u1ea1o th\u00f3i quen gi\u1ea3i quy\u1ebft c\u00e1c m\u1ee5c kh\u00f3 tr\u01b0\u1edbc.<\/p>\n<p>\u2022 H\u1ecdc \u1edf nh\u1eefng n\u01a1i m\u00e0 b\u1ea1n \u00edt b\u1ecb ph\u00e2n t\u00e1n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 t\u1eadp trung cao \u0111\u1ed9.<\/p>\n<p>\u2022 C\u00f3 th\u1eddi gian ch\u1ebft? B\u1ea1n c\u00f3 th\u1ec3 \u0111i d\u1ea1o, ho\u1eb7c \u0111i xe \u0111\u1ea1p trong \u0111\u00f4i l\u00e1t.<\/p>\n<p>\u2022 Xem qua c\u00e1c t\u00e0i li\u1ec7u v\u00e0 b\u00e0i \u0111\u1ecdc tr\u01b0\u1edbc gi\u1edd h\u1ecdc.<\/p>\n<p>\u2022 Xem qua c\u00e1c t\u00e0i li\u1ec7u ngay sau gi\u1edd h\u1ecdc. N\u1ebfu trong 24 ti\u1ebfng m\u00e0 b\u1ea1n kh\u00f4ng xem qua th\u00ec b\u1ea1n d\u1ec5 qu\u00ean b\u00e0i nh\u1ea5t.\u00a0<\/p>\n<p>\u2022 S\u1eafp x\u1ebfp th\u1eddi gian cho c\u00e1c ng\u00e0y quan tr\u1ecdng (b\u00e0i vi\u1ebft ph\u1ea3i n\u1ed9p, c\u00e1c k\u00ec thi tr\u01b0\u1edbc m\u1eaft v\u00e0 l\u00e2u d\u00e0i )\u00a0<\/p>\n<p><strong>3. M\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n l\u00e0 g\u00ec?<\/strong><\/p>\n<p>M\u1ed9t ph\u1ea7n quan tr\u1ecdng kh\u00f4ng k\u00e9m l\u00e0 b\u1ea1n ph\u1ea3i bi\u1ebft \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n cho b\u1ea3n th\u00e2n m\u00ecnh. V\u00e0 c\u1ea7n ph\u1ea3i xem l\u1ea1i nh\u1eefng m\u1ee5c ti\u00eau \u0111\u00f3 m\u1ed9t c\u00e1ch th\u01b0\u1eddng xuy\u00ean. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u00edch x\u00e2y d\u1ef1ng nh\u1eefng k\u1ebf ho\u1ea1ch chi ti\u1ebft v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch th\u1ef1c hi\u1ec7n ch\u00fang. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00e1c l\u1ea1i l\u1eadp nh\u1eefng danh s\u00e1ch bao g\u1ed3m nh\u1eefng nhi\u1ec7m v\u1ee5 kh\u00e1c nhau c\u1ea7n l\u00e0m. Nh\u1eefng c\u00e1ch tr\u00ean kh\u00f4ng th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3.\u00a0<\/p>\n<p>H\u00e3y x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng nh\u1eefng m\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n c\u1ee7a b\u1ea1n. Nh\u1eefng m\u1ee5c ti\u00eau n\u00e0y ph\u1ea3i \u0111\u1ee7 nh\u1ecf \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a m\u00ecnh v\u00e0 \u0111\u1ee7 l\u1edbn \u0111\u1ec3 b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c h\u1ea1nh ph\u00fac khi ho\u00e0n th\u00e0nh ch\u00fang. K\u00ec n\u00e0y b\u1ea1n ph\u1ea3i l\u00e0m t\u1ea5t c\u1ea3 bao nhi\u00eau b\u00e0i ki\u1ec3m tra, \u0111i\u1ec3m s\u1ed1 trung b\u00ecnh b\u1ea1n \u0111\u1eb7t ra l\u00e0 bao nhi\u00eau? Thi 8 tu\u1ea7n, thi h\u1ecdc k\u00ec, thi cu\u1ed1i n\u0103m, thi t\u1ed1t nghi\u1ec7p\u2026 h\u00e3y c\u1ed1 g\u1eafng v\u01b0\u1ee3t qua t\u1eebng ch\u1eb7ng.<\/p>\n<p><strong>4. B\u1ea1n n\u00ean c\u00f3 m\u1ed9t th\u1eddi gian bi\u1ec3u.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p>\n<p>To-Do list- Danh s\u00e1ch nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m:\u00a0<\/p>\n<p>Ghi ra gi\u1ea5y nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n l\u00e0m, r\u1ed3i quy\u1ebft \u0111\u1ecbnh vi\u1ec7c n\u00e0o s\u1ebd l\u00e0m b\u00e2y gi\u1edd, vi\u1ec7c n\u00e0o \u0111\u1ec3 sau, hay nh\u1edd ai l\u00e0m, ho\u1eb7c ho\u00e3n vi\u1ec7c n\u00e0o sau m\u1ed9t th\u1eddi gian d\u00e0i\u00a0<\/p>\n<p>\u2022 M\u1ed9t quy\u1ec3n l\u1ecbch s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c theo tu\u1ea7n\/ th\u00e1ng:<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m th\u1eddi gian bi\u1ec3u b\u1eb1ng ti\u1ebfng Anh, ghi \u0111\u1ea7u vi\u1ec7c b\u1eb1ng ti\u1ebfng Anh \u0111\u1ec3 \u201cm\u00e0i s\u1eafc\u201d ngo\u1ea1i ng\u1eef c\u1ee7a m\u00ecnh!<\/p>\n<p>\u0110\u00e1nh d\u1ea5u c\u00e1c bu\u1ed5i h\u1eb9n, \u0111i h\u1ecdc, h\u1ecdp trong m\u1ed9t cu\u1ed1n s\u1ed5 tay chia \u00f4 th\u1eddi gian ho\u1eb7c b\u1ea3ng bi\u1ec3u<br \/> N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi thi\u00ean v\u1ec1 s\u1eed d\u1ee5ng gi\u00e1c quan (n\u1ebfu nh\u00ecn s\u1ebd khi\u1ebfn b\u1ea1n h\u1ecdc v\u00e0o \u0111\u1ea7u nhanh h\u01a1n), b\u1ea1n c\u00f3 th\u1ec3 s\u01a1 \u0111\u1ed3 h\u00f3a th\u1eddi gian bi\u1ec3u.<\/p>\n<p>\u0110i\u1ec1u \u0111\u1ea7u ti\u00ean, s\u00e1ng d\u1eady, \u0111\u00f3 l\u00e0 xem h\u00f4m nay ph\u1ea3i l\u00e0m nh\u1eefng g\u00ec.<\/p>\n<p>C\u00f2n tr\u01b0\u1edbc khi \u0111i ng\u1ee7 th\u00ec xem m\u00ecnh \u0111\u00e3 chu\u1ea9n b\u1ecb s\u1eb5n s\u00e0ng cho ng\u00e0y mai ch\u01b0a.\u00a0<\/p>\n<p>\u2022 L\u1ecbch ghi k\u1ebf ho\u1ea1ch l\u00e2u d\u00e0i<\/p>\n<p>S\u1eed d\u1ee5ng m\u1ed9t b\u1ea3ng cho m\u1ed7i th\u00e1ng \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 l\u00ean k\u1ebf ho\u1ea1ch tr\u01b0\u1edbc.\u00a0<br \/> Nh\u1eefng l\u1ecbch ghi k\u1ebf ho\u1ea1ch l\u00e2u d\u00e0i nh\u01b0 th\u1ebf n\u00e0y s\u1ebd nh\u1eafc nh\u1edf \u0111\u1ec3 b\u1ea1n s\u1eed d\u1ee5ng t\u1ed1t qu\u1ef9 th\u1eddi gian c\u1ee7a m\u00ecnh.\u00a0<\/p>\n<p><strong>5. \u0110\u1eebng b\u1ecf qua \u201cth\u1eddi s\u1ef1\u201d b\u1ea1n nh\u00e9!<\/strong><\/p>\n<p>\u0110\u1eebng ch\u1ec9 c\u00f3 bi\u1ebft h\u1ecdc v\u00e0 h\u1ecdc, b\u1ea1n s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t con m\u1ecdt s\u00e1ch! H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 th\u1eddi s\u1ef1 h\u1ecdc t\u1eadp qua s\u00e1ch b\u00e1o, \u0111\u00e0i, ti vi, internet\u2026 \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00f4ng tin b\u1ea1n nh\u00e9. H\u00e3y coi n\u00f3 g\u1ea7n nh\u01b0 l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c gi\u1ea3i tr\u00ed nh\u1eefng l\u00fac c\u0103ng th\u1eb3ng! Th\u1eadt l\u00e0&#8230; l\u00e3ng nh\u00e1ch khi b\u1ea1n \u0111\u00e3 b\u1ecf qua m\u1ed9t d\u1ecbp h\u1ecdc th\u00eam mi\u1ec5n ph\u00ed, c\u01a1 h\u1ed9i h\u1ecdc b\u1ed5ng du h\u1ecdc khi n\u00f3 \u0111\u00e3 h\u1ebft h\u1ea1n \u0111\u0103ng k\u00ed 2 ng\u00e0y ph\u1ea3i kh\u00f4ng?<\/p>\n<p>Cu\u1ed1i c\u00f9ng, h\u00e3y nh\u1edb r\u1eb1ng m\u1ecdi vi\u1ec7c \u0111\u1ec1u ph\u1ee5 thu\u1ed9c v\u00e0o b\u1ea1n. K\u1ef9 n\u0103ng qu\u1ea3n l\u00fd th\u1eddi gian t\u1ed1t gi\u00fap b\u1ea1n ho\u00e0n th\u00e0nh nh\u1eefng m\u1ee5c ti\u00eau \u0111\u1eb7t ra v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c v\u1ecb tr\u00ed mong mu\u1ed1n. V\u00e0 m\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 ghi nh\u1eadn nh\u1eefng th\u00e0nh c\u00f4ng c\u1ee7a m\u00ecnh \u0111\u1ec3 th\u1ea5y s\u1ef1 ti\u1ebfn b\u1ed9 t\u1eebng ng\u00e0y b\u1ea1n nh\u00e9.<\/p>\n<p><strong><em>Ngu\u1ed3n: Internet |\u00a0<a title=\"truong trung hoc quoc te\" href=\"http:\/\/tis.edu.vn\/en\/\" target=\"_blank\">Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf<\/a> TIS<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00f3 l\u1ebd 1 ng\u00e0y 24h l\u00e0 kh\u00f4ng bao gi\u1edd \u0111\u1ee7 \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi hi\u1ec7n \u0111\u1ea1i n\u00f3i chung v\u00e0 v\u1edbi c\u00e1c b\u1ea1n Teen n\u00f3i ri\u00eang. L\u00e0m g\u00ec, ph\u00e2n b\u1ed5 th\u1eddi gian th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ea7y \u0111\u1ee7 b\u00e0i v\u1edf tr\u00ean l\u1edbp, h\u1ecdc th\u00eam, \u0111\u1ecdc th\u00eam\u2026 ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u01a1n gi\u1ea3n ch\u00fat n\u00e0o. \u00a0 \u00a0 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[99],"class_list":["post-1593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-sap-xep-thoi-gian-hoc-tap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1ch S\u1eafp x\u1ebfp th\u1eddi gian h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 h\u01a1n<\/title>\n<meta name=\"description\" content=\"C\u00e1ch s\u1eafp x\u1ebfp th\u1eddi gian h\u1ecdc T\u1ef1 t\u1ea1o cho b\u1ea1n c\u00e1c kho\u1ea3ng th\u1eddi gian h\u1ecdc Li\u1ec7u m\u1ed7i l\u1ea7n h\u1ecdc kho\u1ea3ng 50 ph\u00fat c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng? 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