{"id":1227,"date":"2015-08-27T10:40:58","date_gmt":"2015-08-27T10:40:58","guid":{"rendered":"http:\/\/chameabc.net\/?p=1227"},"modified":"2017-10-21T22:05:53","modified_gmt":"2017-10-21T15:05:53","slug":"giam-thieu-cang-thang-cho-con-trong-nam-hoc-moi","status":"publish","type":"post","link":"https:\/\/tis.edu.vn\/en\/giam-thieu-cang-thang-cho-con-trong-nam-hoc-moi\/","title":{"rendered":"Gi\u1ea3m thi\u1ec3u c\u0103ng th\u1eb3ng cho con trong n\u0103m h\u1ecdc m\u1edbi"},"content":{"rendered":"

K\u00caNH TH\u00d4NG TIN GI\u00c1O D\u1ee4C<\/span><\/strong><\/p>\n

TR\u01af\u1edcNG PH\u1ed4 TH\u00d4NG QU\u1ed0C T\u1ebe TIS<\/span><\/strong><\/h2>\n

 <\/p>\n

N\u0103m h\u1ecdc m\u1edbi \u0111\u00e3 b\u1eaft \u0111\u1ea7u c\u0169ng l\u00e0 l\u00fac c\u00e1c cha m\u1eb9 cho con tham gia r\u1ea5t nhi\u1ec1u c\u00e1c l\u1edbp h\u1ecdc th\u00eam \u0111\u1ec3 con c\u00f3 th\u1ec3 \u201ctheo k\u1ecbp ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc\u201d. Tuy nhi\u00ean v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 h\u1ecdc c\u1ed9ng v\u1edbi c\u00e1c \u00e1p l\u1ef1c kh\u00e1c d\u1ec5 khi\u1ebfn cho con b\u1ecb stress ngay t\u1eeb \u0111\u1ed9 tu\u1ed5i r\u1ea5t nh\u1ecf. V\u1eady l\u00e0m sao \u0111\u1ec3 gi\u00fap con gi\u1ea3i t\u1ecfa stress?<\/h4>\n

 <\/p>\n<\/p>\n

\u00a01.\u00a0<\/strong>T\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n g\u00e2y c\u0103ng th\u1eb3ng<\/strong><\/p>\n

V\u00e0o n\u0103m h\u1ecdc m\u1edbi con s\u1ebd b\u1ecb thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t l\u1ecbch sinh ho\u1ea1t d\u1eabn \u0111\u1ebfn con c\u00f3 \u00e1p l\u1ef1c khi b\u1eaft \u0111\u1ea7u \u0111i h\u1ecdc. Cha m\u1eb9 c\u1ea7n t\u00ecm hi\u1ec3u c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y cho con \u00e1p l\u1ef1c b\u1eb1ng c\u00e1ch tr\u00f2 chuy\u1ec7n, h\u1ecfi han con. T\u1eeb \u0111\u00f3 m\u1edbi c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c con \u00e1p l\u1ef1c g\u00ec.<\/p>\n

2. Cho con tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng<\/strong><\/p>\n

\u0110\u1eebng b\u1eaft con h\u1ecdc qu\u00e1 nhi\u1ec1u m\u00e0 qu\u00ean kh\u00f4ng v\u1eadn \u0111\u1ed9ng, vui ch\u01a1i. V\u1eadn \u0111\u1ed9ng l\u00e0 c\u00e1ch gi\u00fap con c\u00f3 th\u1ec3 gi\u1ea3i t\u1ecfa \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u \u00e1p l\u1ef1c t\u00e2m l\u00fd. H\u00e3y \u0111\u1ec3 tr\u1ebb tham gia ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao, \u00e2m nh\u1ea1c ho\u1eb7c t\u00ecm hi\u1ec3u v\u1ec1 ngh\u1ec7 thu\u1eadt, s\u1ebd gi\u00fap ch\u00fang tho\u00e1t kh\u1ecfi lo l\u1eafng, th\u1ea5t v\u1ecdng. T\u00e2m tr\u00ed tho\u1ea3i m\u00e1i c\u0169ng l\u00e0 ngu\u1ed3n h\u1ee9ng kh\u1edfi kh\u01a1i d\u1eady s\u1ef1 s\u00e1ng t\u1ea1o v\u00e0 gi\u00fap gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng trong h\u1ecdc t\u1eadp.<\/p>\n

3. H\u00ecnh th\u00e0nh th\u00f3i quen l\u00e0nh m\u1ea1nh<\/strong><\/p>\n

H\u00e3y r\u00e8n cho con nh\u1eefng th\u00f3i quen t\u1ed1t ngay t\u1ea1i nh\u00e0. L\u01b0u \u00fd vi\u1ec7c con c\u0103ng th\u1eb3ng b\u00e0i v\u1edf c\u0169ng d\u1eabn \u0111\u1ebfn vi\u1ec7c con \u0103n ng\u1ee7 kh\u00f4ng khoa h\u1ecdc, hay th\u1ee9c mu\u1ed9n l\u00e0m \u1ea3nh h\u01b0\u1edbng \u0111\u1ebfn c\u1ea3 th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n khi \u0111\u1ebfn tr\u01b0\u1eddng.<\/p>\n

4. \u0110\u1eebng t\u1ea1o th\u00eam c\u0103ng th\u1eb3ng khi con \u1edf nh\u00e0<\/strong><\/p>\n

La m\u1eafng khi con b\u1ecb \u0111i\u1ec3m k\u00e9m, so s\u00e1nh con v\u1edbi b\u1ea1n b\u00e8\u2026 l\u00e0 nh\u1eefng c\u00e1ch m\u00e0 cha m\u1eb9 v\u00f4 t\u00ecnh \u0111\u00e3 t\u1ea1o ra \u00e1p l\u1ef1c v\u00f4 c\u00f9ng l\u1edbn khi\u1ebfn con d\u1ec5 c\u0103ng th\u1eb3ng. Ng\u01b0\u1eddi l\u1edbn c\u0169ng c\u1ea7n c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng l\u1eddi n\u00f3i c\u1ee7a m\u00ecnh t\u1ea1i nh\u00e0, tr\u00e1nh l\u00e0m tr\u1ebb c\u1ea3m th\u1ea5y b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

5. H\u1ecfi xem tr\u1ebb c\u00f3 c\u1ea7n gi\u00fap \u0111\u1ee1 kh\u00f4ng?<\/strong><\/p>\n

B\u1ea5t lu\u1eadn con b\u1ea1n c\u00f2n nh\u1ecf hay \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh, ch\u00fang \u0111\u1ec1u c\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp ri\u00eang. C\u00f3 m\u1ed9t s\u1ed1 tr\u1ebb h\u1ecdc r\u1ea5t nhanh trong khi s\u1ed1 kh\u00e1c l\u1ea1i r\u1ea5t ch\u1eadm. Nhi\u1ec1u em c\u00f3 kh\u1ea3 n\u0103ng t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc ph\u00f9 h\u1ee3p t\u1eeb r\u1ea5t s\u1edbm, trong khi s\u1ed1 kh\u00e1c c\u1ea7n s\u1ef1 tr\u1ee3 gi\u00fap t\u1eeb cha m\u1eb9 v\u00e0 th\u1ea7y c\u00f4. M\u1ed9t s\u1ed1 em c\u1ea3m th\u1ea5y e ng\u1ea1i khi th\u1ea7y c\u00f4 h\u1ecfi nh\u1eefng c\u00e2u kh\u00f3, trong khi s\u1ed1 kh\u00e1c l\u1ea1i r\u1ea5t n\u0103ng n\u1ed5 trong l\u1edbp. Do \u0111\u00f3 ph\u1ee5 huynh h\u00e3y tr\u00f2 chuy\u1ec7n \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh xem con b\u1ea1n ph\u00f9 h\u1ee3p v\u1edbi m\u00f4 h\u00ecnh h\u1ecdc t\u1eadp n\u00e0o. H\u00e3y d\u00f9ng s\u1ef1 s\u00e1ng su\u1ed1t \u0111\u1ec3 gi\u00fap con b\u1ea1n gi\u1ea3m c\u0103ng th\u1eb3ng trong vi\u1ec7c h\u1ecdc.<\/p>\n

6. Tr\u00f2 chuy\u1ec7n v\u1edbi con th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 gi\u00fap b\u00e9 gi\u1ea3i t\u1ecfa t\u00e2m l\u00fd<\/strong><\/p>\n

Tr\u00f2 chuy\u1ec7n l\u00e0 c\u00e1ch cha m\u1eb9 th\u1ea5u hi\u1ec3u con nhanh nh\u1ea5t, gi\u00fap con n\u00f3i ra nh\u1eefng lo l\u1eafng, kh\u00f3 kh\u0103n m\u00e0 ch\u00fang \u0111ang g\u1eb7p ph\u1ea3i. H\u00e3y th\u01b0\u1eddng xuy\u00ean tr\u00f2 chuy\u1ec7n v\u1edbi con.\u00a0<\/p>\n

Ngu\u1ed3n: T\u1ed3ng h\u1ee3p t\u1eeb Internet<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

N\u0103m h\u1ecdc m\u1edbi \u0111\u00e3 b\u1eaft \u0111\u1ea7u c\u0169ng l\u00e0 l\u00fac c\u00e1c cha m\u1eb9 cho con tham gia r\u1ea5t nhi\u1ec1u c\u00e1c l\u1edbp h\u1ecdc th\u00eam \u0111\u1ec3 con c\u00f3 th\u1ec3 \u201ctheo k\u1ecbp ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc\u201d. Tuy nhi\u00ean v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 h\u1ecdc c\u1ed9ng v\u1edbi c\u00e1c \u00e1p l\u1ef1c kh\u00e1c d\u1ec5 khi\u1ebfn cho con b\u1ecb stress ngay t\u1eeb \u0111\u1ed9 tu\u1ed5i r\u1ea5t nh\u1ecf. V\u1eady l\u00e0m sao \u0111\u1ec3 gi\u00fap con gi\u1ea3i t\u1ecfa stress?<\/p>","protected":false},"author":1,"featured_media":1228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nGi\u1ea3m thi\u1ec3u c\u0103ng th\u1eb3ng cho con trong n\u0103m h\u1ecdc m\u1edbi - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tis.edu.vn\/en\/giam-thieu-cang-thang-cho-con-trong-nam-hoc-moi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gi\u1ea3m thi\u1ec3u c\u0103ng th\u1eb3ng cho con trong n\u0103m h\u1ecdc m\u1edbi - Tr\u01b0\u1eddng Qu\u1ed1c T\u1ebf TIS\" \/>\n<meta property=\"og:description\" content=\"N\u0103m h\u1ecdc m\u1edbi \u0111\u00e3 b\u1eaft \u0111\u1ea7u c\u0169ng l\u00e0 l\u00fac c\u00e1c cha m\u1eb9 cho con tham gia r\u1ea5t nhi\u1ec1u c\u00e1c l\u1edbp h\u1ecdc th\u00eam \u0111\u1ec3 con c\u00f3 th\u1ec3 \u201ctheo k\u1ecbp ch\u01b0\u01a1ng tr\u00ecnh h\u1ecdc\u201d. Tuy nhi\u00ean v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 h\u1ecdc c\u1ed9ng v\u1edbi c\u00e1c \u00e1p l\u1ef1c kh\u00e1c d\u1ec5 khi\u1ebfn cho con b\u1ecb stress ngay t\u1eeb \u0111\u1ed9 tu\u1ed5i r\u1ea5t nh\u1ecf. 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